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Category: Fitness

Bhakti Yoga: Devotion and Love to warm our hearts

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Tapas – sparking AND tending your inner fire with care

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1-minute deadlift tip: connect the barbell to your lats

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Our mission is to motivate all people, especially those who need it most, to reach their full potential mentally and physically.

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Receiving HSA and FSA is a good way to get your classes free at pure yoga and fitness.

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