Trainers

Natalie loves both an energetic vinyasa practice and the slower, more intentional ritual of movement. She guides her classes through breath and body awareness, and encourages her students to move with curiosity. The goal of her classes is never perfection or performance, but to get to know yourself a little better.

Yoga has been a consistent part of Natalie’s life since her early 20s. In 2021, she completed her 200-hour teacher training through Full Circle Yoga School. She continued her education with a 108-hour Meditation Teacher Training and most recently earned her Reiki Mastership in July 2026.

Her classes are an invitation to work hard, slow down, and pay attention along the way.”